This is a 10-12 week exercise program for men and women of all ages. Each class includes progressive weight training, flexibility, and balance activities. Fee $40.00 Wednesday and Friday BENEFITS OF STRENGTH TRAINING ? Improves bone density ? Reduces falls ? Improves arthritis symptoms ? Increases flexibility & strength ? Improves sleep quality & energy level
Friday Apr 10, 2020
3:30 PM - 4:30 PM CDT
March 25, 2020- May 29, 2020
Aurora Wellness Center 300 Mc Canna Parkway Burlington, WI 53105
$40
Aurora Community Outreach/Education
262-767-7185
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Printed courtesy of www.uniongrovechamber.org/ – Contact the Greater Union Grove Area Chamber of Commerce for more information.
925 15th Avenue, Union Grove, WI 53182 – (262) 878-4606 – info@uniongrovechamber.org